hummus

   - all measurements approximate -

   cook dried garbanzo beans until tender, mash, cool
                  make about 2 cups

   add, and mix well
   1 or 2 cloves of garlic, crushed
   1 or 2 tablespoons oil
   juice of 1 lemon
   fresh parsley
   approx. 1 tsp ground cumin
   salt and cayenne pepper 

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last update 5-15-99